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Ass & Abs 1.0 | Jill
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
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Arms & Booty | Alexandra
30 min blast focusing on your booty and arms. Equipment needed: hand weights, booty band, squishy ball
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Glutes Circuit | Libby
A 30 min strength workout focusing on the glutes! Equipment needed: booty band & hand weights
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Full Body Floor | Alexandra
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
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Bodyweight Core EMOM | Jill
Just your bodyweight in this core focused EMOM.
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Hardcore Floor | Michelle
11 min only! Hardcore on the Floor. Equipment: 2 sliders, Hand weights
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Barre Strength EMOM | Jill
Every minute on the minute barre strength style class. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Express Core | Michelle
Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Barre Strength | Kristi
30 min all barre strength (no cardio!) Equipment: Squishy ball, hand weights
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T1 Full Body 60 min Strength | Alexandra
Full body strength in 60 min! Equipment: hand weights, squishy ball, booty band
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T1 Full Body Floor | Alexandra
Hit the entire body only on the floor. Equipment: hand weights, booty band
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#30 Day 18 - Strength 1.0 | Kristi
30 min strength with Kristi. Equipment: Hand Weights
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#30 Day 17 - Barre Strength | Libby
30 min Barre Strength with Libby. Equipment: booty band, weights, squishy ball
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#30 Day 10 - Killer Upper Body | Michelle
25 min strength and cardio all focused on upper body! Equipment: Hand Weights
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#30 Day 4 - Quick HIIT EMOM | Jill
Full body cardio and strength workout every minute on the minute. No equipment needed.
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Barre Strength 2.0 | Libby
30 min of barre inspired strength with Libby. Equipment: Hand weights, booty band
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Extreme Arms & Abs | Kristi
Burn those abs and arms in 30 min with Kristi! Equipment: Hand Weights
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Express Glutes & Core | Jill
A 30 min workout focusing on glutes & core! Equipment needed: hand weights
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Total Body EMOM Blast | Kristi
30 min, every minute on the minute with Kristi. Equipment: hand weights
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Full Body Blast | Jill
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights
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Extreme Upper Body & Core | Kristi
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights
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Slider Shred | Jill
20 min strength using only sliders. Equipment: Sliders
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Barre & Floor | Jill
All strength barre and floor work. No equipment
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T2 Lower Body Burn | Alex
All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products