Live stream preview
EMOM 3.0 Full Body | Jill
Strength
•
10-Sep-2020
A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights
Up Next in Strength
-
Lower Body EMOM | Jill
Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band
-
Barre Strength 2.0 | Jill
30 min of barre inspired strength with Jill. Equipment: Hand Weights, optional squishy ball
-
Full Body Barre Strength | Kristi
30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band
