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#30 Day 23 - Extreme Arms | Alexandra
Strength
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30m
30 min focusing on arms with Alexandra. Equipment: Hand Weights
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Low Body Burn | Alexandra
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
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Ballet Legs | Jill
Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band
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#30 Day 11 - Barre Arm Slayer | Jill
This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights
