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Leg Slayer | Kristi
Strength • 20m
20 min leg slayer with no equipment!
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Studio Sculpt | Jill
30 min full body workout. Equipment: Hand Weights, Booty Band
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Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
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Express Upper Body | Jenny
11 min express upper body focus with Jenny. Equipment: Hand weights, booty band
