Quick cardio burst in only 8 min. No equipment needed.

Quick 8 min cardio burst with Kristi. No equipment needed.

30 min class focusing on cardio and glutes. Equipment: Pilates ball.

30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights

30 min Barre X with Kristi. Equipment: Hand Weights

30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band

30 min strength with Kristi. Equipment: Hand Weights

30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights

25 min strength and cardio all focused on upper body! Equipment: Hand Weights

25 min stretch & strength class with Jill. Equipment: Strap/Booty Band

Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights

30 minutes of every minute on the minute focusing on core & cardio. Equipment: None

Blast through 9 min of cardio with Kristi. No equipment needed.

No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.

Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.

The best barre exercises in 30 min with Kristi! Equipment: Hand Weights

30 min of barre to the max with strength and cardio. Equipment: Hand Weights

The best of barre cardio and strength exercises in 20 min. Equipment: Hand Weights

30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls

30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders

Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band

30 min focusing on arms with Alexandra. Equipment: Hand Weights

11 min express upper body focus with Jenny. Equipment: Hand weights, booty band