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30 min extreme core with Kristi. Equipment: Hand Weights, sliders
30 min HIIT with Kristi. Equipment: Hand Weights
30 min of barre cardio with Kristi. No equipment
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights, Booty Band