Signature Barre X 1.0 | Kristi
NEW RELEASES
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1h 3m
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Smash Ball, Hand Weights, Booty Band
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#30 Day 22 - Signature Barre Fit 2.0 ...
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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#30 Day 13 - Extreme Core | Kristi
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
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HIIT 7.0 | Kristi
30 min HIIT with Kristi. Equipment: Hand Weights
