Only Hand Weights
These classes use ONLY hand weights (1-3 lbs) to get a maximum burn. If you love hand weights but are ok with additional equipment, use the search bar and type in "hand weights." We recommend using hand weights that are 1-3 lbs each.
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Total Body Barre Strength | Jill
Barre inspired strength from head to toe. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
THEME: Signature Britney Barre X
Our Signature Barre X class with a Britney Spears theme! Equipment: Hand Weights, Step (optional)
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
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Core & Cardio | Marinna
45 min of core and cardio! Equipment: Hand Weights
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Strength & Cardio | Kristi
45 min of strength and cardio with Kristi! Equipment: Hand Weights
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Express HIIT | Kristi
30 min of intense cardio and high intensity intervals. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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EMOM Total Body Barre Strength | Jill
Every minute on the minute barre strength exercises. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Barre Strength EMOM | Jill
Every minute on the minute barre strength style class. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Strength & Cardio 4.0 | Kristi
Strength and cardio in this 60 min class fav! Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
Upper Body & Cardio | Kristi
All about the upper body and some cardio! Equipment: Hand weights
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Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
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Ass & Abs 3.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Full Body Floor | Alexandra
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
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Long Lean Legs | Kristi
30 min and all about the legs with Kristi Equipment: hand weights
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T1 Barre Fit | Alexandra
Our signature barre class in only 30 min! Equipment needed: Hand Weights
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Ass & Abs 2.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Strength & Cardio | Kristi
60 min alternating strength and cardio with Kristi! Equipment: Hand Weights
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Strength 2.0 | Kristi
30 min strength class. No cardio! Equipment: Hand Weights
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Total Body Torch | Kristi
Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights
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Strength Cardio Circuit | Kristi
Circuit style workout combining strength and cardio. Equipment: Hand Weights
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Strength & Cardio 2.0 | Kristi
60 min of strength and cardio with Kristi! Equipment: hand weights
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#30 Day 5 - Barre to the Max | Kristi
30 min of barre to the max with strength and cardio. Equipment: Hand Weights
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Extreme Arms & Abs | Kristi
Burn those abs and arms in 30 min with Kristi! Equipment: Hand Weights
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#30 Day 15 - Signature Barre Fat Burn 1.0 | Kristi
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights
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Total Body EMOM Blast | Kristi
30 min, every minute on the minute with Kristi. Equipment: hand weights