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T1 Prenatal Core Blast | Alexandra
Only Hand Weights
•
02-Nov-2020
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
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T3 Arm Blast Booster | Alexandra
A quick booster working just the arms. Try this class alone or tack it onto another sweat session!
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Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T1 SUNSHINE Upper Body & Core | Alex
Work the upper body and core in this standing strength class.
Equipment: Hand Weights
Sweat Factor: 💧 No cardio
To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banffNeed Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...
