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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

T1 Arm Strength | Alexandra

Hand Weights

Up Next in Hand Weights

  • T3 Arm Blast Booster | Alexandra

    A quick booster working just the arms. Try this class alone or tack it onto another sweat session!
    Equipment: Hand Weights
    Sweat Factor: šŸ’§No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T1 SUNSHINE Upper Body & Core | Alex

    Work the upper body and core in this standing strength class.
    Equipment: Hand Weights
    Sweat Factor: šŸ’§ No cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...

  • T2 Power PliĆ©s | Alexandra

    Do this 15 min power pliƩ session alone or add it on to another workout! Equipment: hand weights (optional)