Live stream preview
Prenatal safe core work all done using the mat! Equipment: Optional Hand Weights
Up Next in Only Hand Weights
-
T1 Prenatal Core Blast | Alexandra
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
-
T1 Arm Strength | Alexandra
30 min of all upper body and arms! Equipment: Hand Weights
-
T3 Arm Blast Booster | Alexandra
A quick booster working just the arms. Try this class alone or tack it onto another sweat session!
Equipment: Hand Weights
Sweat Factor: 💧No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
4 Comments