45 min of core and cardio! Equipment: Hand Weights
45 min of strength and cardio with Kristi! Equipment: Hand Weights
30 min of intense cardio and high intensity intervals. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Every minute on the minute barre strength exercises. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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