Up Next in Trimester One

• 

  30:06

  X-TREME Strength | Alex

  X-TREME Strength | Alex

  Equipment: heavy weights (5-10 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  39:23

  X-treme | Alex

  X-treme | Alex

  Equipment: heavy weights (5-10 lbs), resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:52

  T1 SUNSHINE Lower Body Burn | Alex

  T1 SUNSHINE Lower Body Burn | Alex

  A 30 min workout focusing on only the lower body. No cardio!
  Equipment: Squishy Ball
  Sweat Factor: 💧 No cardio
  To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonlin...