Up Next in Trimester One

• 

  25:52

  T1 SUNSHINE Lower Body Burn | Alex

  T1 SUNSHINE Lower Body Burn | Alex

  A 30 min workout focusing on only the lower body. No cardio!
  Equipment: Squishy Ball
  Sweat Factor: 💧 No cardio
  To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonlin...

• 

  25:44

  T1 SUNSHINE Upper Body & Core | Alex

  T1 SUNSHINE Upper Body & Core | Alex

  Work the upper body and core in this standing strength class.
  Equipment: Hand Weights
  Sweat Factor: 💧 No cardio
  To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...

• 

  1:05:54

  T1 Full Body 60 min Strength | Alexandra

  T1 Full Body 60 min Strength | Alexandra

  Full body strength in 60 min! Equipment: hand weights, squishy ball, booty band