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Leg Slayer | Kristi
20 min leg slayer with no equipment!
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Studio Sculpt | Jill
30 min full body workout. Equipment: Hand Weights, Booty Band
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Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
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Express Upper Body | Jenny
11 min express upper body focus with Jenny. Equipment: Hand weights, booty band
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Express Booty | Jill
15 min of strength exercises focusing on the glutes & booty! Equipment: Booty band
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Express Core | Jenny
Only 5 minute core burner with Jenny. No equipment needed
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#30 Day 7 - Strength & Stretch | Jill
30 min stretch with Jill. Equipment: None
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Arms & Abs | Alexandra
30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball
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#30 Day 3 - Strength 2.0 | Alexandra
This 30 min class hits the entire body. All you need is for Equipment: Hand Weights
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#30 Day 25 - Signature Ass & Abs 1.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
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#30 Day 21 - Extreme Core | Jill
30 min extreme core workout with Jill. No equipment
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#30 Day 14 - Strength & Stretch 2.0 | Jill
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
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#30 Day 27 - Extreme Glutes | Libby
30 min of strength focusing on glutes. Equipment: Booty Band, Hand Weights
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Express Legs | Jill
10 min only in this express leg workout. Equipment: Booty Band
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#30 Day 29 - Ass & Abs 2.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
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#30 Day 20 - Ballet Legs | Alexandra
30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
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Low Body Burn 2.0 | Alexandra
Focus on everything lower body with this 30 min burner with Alexandra. Equipment: Smash Ball
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#30 Day 13 - Extreme Core | Kristi
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
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#30 Day 6 - Bodyweight Blast | Michelle
No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.
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Booty Band Burn | Kristi
30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band
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#30 Day 24 - Full Body EMOM 2.0 | Jill
30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights
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Strength | Alexandra
This 30 min class with Alexandra hits the entire body! Equipment: Booty Band
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#30 Day 12 - Full Body EMOM 1.0 | Jill
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
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Signature Ass & Abs 1.0 | Jill
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders