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Extreme Legs | Kristi
Strength
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34m
30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band
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Upper Body & Core | Kristi
30 min upper body and core focus with Kristi. Equipment: Hand Weights
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Upper Body & Core 2.0 | Kristi
30 min class focusing on the upper body and core. Equipment: Hand Weights
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Barre Technique 101
Barre Positions 101! This technique video goes through our most common used positions in a barre class.