Hand Weights

Hand Weights

These classes use ONLY hand weights (1-3 lbs) to get a maximum burn. If you love hand weights but are ok with additional equipment, use the search bar and type in "hand weights." We recommend using hand weights that are 1-3 lbs each.

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Hand Weights
  • Full Body X-treme | Maddie

    Equipment: hand weights (1-3 lbs), or heavy weights (5-15 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Core Strength | Lisa

    Equipment: hand weights (1-3 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Alex

    Equipment: hand weights (1-3 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Lisa

    Equipment: hand weights (1-3 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 4 WED - X-treme Booty Booster | Alex

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: hand weights (1-3 lbs)/heavy weights (5-15 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 2 BONUS - Signature Barre X | Lisa

    Equipment: step (optional), hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 2 WED - Weighted Glutes | Alex

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: heavy weights (5-15 lbs), and/or light weights (1-3 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express AAA | Alex

    Equipment: hand weights
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Part 2 - HIIT | Kristi

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Lisa

    Equipment: hand weights, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Cardio | Kristi

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Total Body Barre Strength | Jill

    Equipment: hand weights
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Floor Strength | Maddie

    Equipment: hand weights
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Quick Arms | Alex

    Equipment: hand weights
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Abs | Lisa

    Equipment: hand weights
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Abs | Jill

    Equipment: hand weights
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fit | Lisa

    Equipment: hand weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jill

    Equipment: hand weights
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Upper Body & Cardio | Kristi

    Equipment: hand weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 29 - TABATA Barre | Maddie

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 24 - Upper Body Strength | Maddie

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • BONUS DAY 17 - TABATA Full Body | Maddie

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 13 - Signature Barre Fit | Jill

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 11 - Full Body Strength Booster | Alex

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...