Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights

30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights

Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights

Full body cardio and strength workout every minute on the minute. No equipment needed.

Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights

A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights

30 min, every minute on the minute with Kristi. Equipment: hand weights

Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band

30 minutes of every minute on the minute focusing on core & cardio. Equipment: None