Every minute on the minute barre strength style class. Equipment: Hand weights
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Every minute on the minute format Ass & Abs. Equipment: Squishy Ball
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Every minute on the minute barre strength exercises. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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