Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights
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