Up Next in Alex

• 

  17:52

  Bi's, Tri's & Shoulders | Alex

  Bi's, Tri's & Shoulders | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  24:13

  Lower Body Mat | Alex

  Lower Body Mat | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  20:19

  Mat Pilates Legs & Core | Alex

  Mat Pilates Legs & Core | Alex

  Equipment: ankle weights (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com