Up Next in Alex

• 

  20:19

  Mat Pilates Legs & Core | Alex

  Mat Pilates Legs & Core | Alex

  Equipment: ankle weights (optional)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  19:51

  Pliés & Arms | Alex

  Pliés & Arms | Alex

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  17:14

  SA Slow Burn Upper Body | Alex

  SA Slow Burn Upper Body | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com