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Bi's, Tri's & Shoulders | Alex
Alex
•
18-Aug-2025
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: ankle weights (optional)
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Pliés & Arms | Alex
Equipment: hand weights (1-5 lbs)
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