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Strength & Cardio | Danielle
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Barre HIIT & Slide | Michelle and Jill
Join Michelle and Jill for this special edition team teach! The best of barre and HIIT with a focus on slider exercises - equipment needed: hand weights, sliders, smash ball (optional)
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Signature Barre Fat Burn | Jordan
Our Signature Barre Fat Burn class in just 45 minutes!
Equipment: hand weights, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre X | Michelle
Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step
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T4 (Not So) Beginner Barre X | Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
SUNSHINE Signature Barre Fit | Jill
Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...
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June 6 Sunday Service Sweat Fest | Marinna
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
June 20 Sunday Service Sweat Fest | Marinna
Equipment: Hand Weights, Resistance Band, Sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Heart Healing Breathwork | Shannon
This session helps you quiet your thinking mind and open your heart - a place that can share so much wisdom and guidance to you. Learn to listen to the wisdom that lies within your heart.
Playlist: https://open.spotify.com/playlist/1oukXvVwuP71h5PlmZQ14J?si=6453122490cf41af
Equipment: none
Sweat... -
Signature Barre Fit | Sydney
Equipment: hand weights, sliders
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre | Lisa
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
June 13 Sunday Service Sweat Fest | Marinna
Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
BONUS DAY 30 - Total Body Blast 2.0 | Lisa
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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Strength & Cardio | Kristi
Alternating strength and cardio exercises in this intense, 45 min class. Equipment: hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Full Body Band Burn | Maddie
Equipment: resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
SUNSHINE Signature Ass & Abs | Jill
Sweat with us in the beautiful sunshine village! This class is our signature Ass & Abs - a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
Equipment: Hand Weig... -
Strength & Cardio | Kristi
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Jan 2 Sunday Service - Strength | Marinna
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre Fat Burn 1.0 | Jill
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Booty Band, Hand Weights
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Stretch & Core | Kristi
Hit your core and recover with this stretch and core class.
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Day 6 - Upper Body & Abs | Kristi
Day 6 of our #bellechallenge! All about upper body and core work with Kristi. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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8. Signature Barre Burn | Lisa
Equipment: hand weights (1-5 lbs), resistance band, squishy ball,
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Hamstrings & Shoulders | Maddie
Equipment: resistance band, hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Strength & Cardio | Kristi
Equipment: hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
