Full body barre burn with Michelle! Equipment: hand weights, pilates ball, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
Up Next in 40 - 50 Min Classes
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Pilates ball Strength | Kristi
Nothing but strength and a pilates ball!
Equipment: pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Core & Fat Burn Cardio | Jill
Join Jill for this EMOM style 40min class - 60 sec of work & 10 sec of rest per exercise! This class is half core work and half cardio in the fat burn zone.
Equipment: pilates ball
Sweat Factor: 💧💧Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Barre Fit | Lisa
Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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