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Day 23 of our #bellechallenge! A mix of strength & cardio sequences with Kristi. Equipment: Hand Weights
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Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
Slow burn and HIIT with sliders and Michelle. Equipment: Sliders, Hand Weights, Booty Band