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30 min HIIT with Kristi7
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Step Cardio 2.0 | Libby
30 min step class cardio with Libby. Equipment Needed: step
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Lower Body EMOM | Jill
Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band
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30 min Upper Body and Core Kristi
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30 min Ass & Abs with Alex Day 12 AA
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T4 Full Body Strength | Alex
Equipment: hand weights
Sweat Factor: 💧 No cardio
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