EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band
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Up Next in 25 - 35 Min Classes
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Day 7 - Full Body Yoga Flow & Stretch...
Day 7 of our #bellechallenge! 30 min full body stretch with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Booty Builder 2.0 | Jill
Exercises change every minute on the minute in this EMOM style class hitting the lower body!
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Low Body Band Burner | Alex
Nothing but the booty band and lower body with Alex!
Equipment: Resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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