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T3 Inner Thighs & Tris | Alex
25 - 35 Min Classes • 03-May-2021
This class focuses on your inner thighs and triceps!
Equipment: Hand weights, squishy ball, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
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EMOM Toned Arms & Cardio | Jill
EMOM (every minute on the minute) class focusing on arms and cardio! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 7 - Full Body Yoga Flow & Stretch...
Day 7 of our #bellechallenge! 30 min full body stretch with Kate. Equipment: None
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