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Upper Body & Cardio | Kristi
All about the upper body and some cardio! Equipment: Hand weights
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Signature Ass & Abs Strength | Jill
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arm Intervals & Abs | Jill
Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Core & Cardio | Jill
30 minutes of every minute on the minute focusing on core & cardio. Equipment: None
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BONUS DAY 27 - Full Body Blast | Kristi
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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Barre Fit 1.0 | Libby
30 min barre fit with Libby. Equipment: Squishy Ball, Booty Band, Red band
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Arms & Abs | Jill
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Core on the Floor 2.0 | Jill
Equipment: squishy ball, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Week 1 Day 7 - stretch with Alex
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AAA | Alex
Equipment: resistance band, sliders, hand weights, squishy ball
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
#30 Day 4 - Quick HIIT EMOM | Jill
Full body cardio and strength workout every minute on the minute. No equipment needed.
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EMOM Best Booty Burners | Jill
Every minute on the minute - get a major booty burn in 35 min with Jill! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Strength & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre Strength | Kristi
Nothing but barre inspired strength exercises. Equipment: hand weights, resistance band, squishy ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Extreme Legs | Kristi
30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band
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Total Body Band Burnout | Kristi
Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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DAY 2 - Upper Body Blast | Alex
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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Stretch & Core | Jill
Equipment: squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ankle Weight Booty Burn | Jill
Equipment: ankle weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Floor Leg Slayer | Alexandra
Leg strength all on the floor with Alex! Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Week 2 WED - Tabata X-treme Arms & Abs | Maddie
Welcome to your 21 Day Arms & Abs challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body Strength | Maddie
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need E... -
Barre X 3.0 | Kristi
30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band
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T3 Arms & Legs Combo Burn | Alexandra
35 min of strength exercises using both the arms and legs for a quick, effective burn. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
