EMOM Core & Cardio | Jill

30 minutes of every minute on the minute focusing on core & cardio. Equipment: None

Tags

no equipment, 30 min, jill, core, cardio, abs, EMOM, barre, online barre, online fitness, home workout

33:41

Upper Body & Cardio | Kristi

Upper Body & Cardio | Kristi

All about the upper body and some cardio! Equipment: Hand weights
33:38

#30 Day 20 - Ballet Legs | Alexandra

#30 Day 20 - Ballet Legs | Alexandra

30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
33:36

Week 1 Day 1 - 30 min UPPER BODY BURN...

Week 1 Day 1 - 30 min UPPER BODY BURN...

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