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EMOM Core on the Floor 2.0 | Jill
25 - 35 Min Classes • 21-Jun-2021
Equipment: squishy ball, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Week 1 Day 7 - stretch with Alex
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Equipment: resistance band, sliders, hand weights, squishy ball
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
#30 Day 4 - Quick HIIT EMOM | Jill
Full body cardio and strength workout every minute on the minute. No equipment needed.
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