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Upper Body & Cardio | Kristi

All about the upper body and some cardio! Equipment: Hand weights

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#30 Day 20 - Ballet Legs | Alexandra

#30 Day 20 - Ballet Legs | Alexandra

30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
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Week 1 Day 1 - 30 min UPPER BODY BURN...

Week 1 Day 1 - 30 min UPPER BODY BURN...
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Full Body Barre Strength | Kristi

Full Body Barre Strength | Kristi

30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band