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T4 Full Body Strength (AAA) | Alex

Trimester Four (Month 0 - 6 Postpartum) • 01-May-2022

Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0

Equipment: slider, hand weights

Sweat Factor: 💧 No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Up Next in Trimester Four (Month 0 - 6 Postpartum)

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    Equipment: hand weights, resistance band

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 AAA | Alex
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    Equipment: pilates ball, resistance band, hand weights

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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    Equipment: hand weights, pilates ball

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