Up Next in Trimester Four (Month 0 - 6 Postpartum)

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  41:27

  T4 AAA | Alex

  T4 AAA | Alex

  Equipment: pilates ball, resistance band, hand weights

  Sweat Factor: 💧 Slight Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  15:14

  T4 Core Rehab 2.0 | Alex

  T4 Core Rehab 2.0 | Alex

  Equipment: hand weights, pilates ball

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  27:48

  Mom & Baby Barre | Maddie

  Mom & Baby Barre | Maddie

  Equipment: hand weights, pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com