Up Next in Trimester Four (Month 0 - 6 Postpartum)

• 

  15:14

  T4 Core Rehab 2.0 | Alex

  T4 Core Rehab 2.0 | Alex

  Equipment: hand weights, pilates ball

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  27:48

  Mom & Baby Barre | Maddie

  Mom & Baby Barre | Maddie

  Equipment: hand weights, pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  41:14

  HOLIDAY Strength & Cardio (Prenatal/B...

  HOLIDAY Strength & Cardio (Prenatal/B...

  Equipment: hand weights (1-5 lbs), sliders

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com