Up Next in Trimester Four (Month 0 - 6 Postpartum)

• 

  19:36

  POST NATAL: T4 Arm Blast (Full Body) ...

  POST NATAL: T4 Arm Blast (Full Body) ...

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  16:59

  T4 Ballet Bridge Booster | Alex

  T4 Ballet Bridge Booster | Alex

  Equipment: hand weights, resistance band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  17:07

  T4 Core Rehab | Alex

  T4 Core Rehab | Alex

  Equipment: pilates ball

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com