Strength

Strength

No jumping or cardio in these strength focused classes! These are great low impact class options.

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Strength
  • T2 Power Pliés | Alexandra

    Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)

  • Total Body EMOM | Jill

    Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Upper Body & Core | Alexandra

    All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Extreme Core EMOM | Jill

    Blast your core with this 30 minute workout EMOM style using body weight only!
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Ass & Abs on the Floor | Jill

    Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Express Barre | Alexandra

    Our signature Barre class in only 30 min! Equipment: Hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Barre Strength 3.0 | Jill

    30 min of barre inspired strength with Jill! No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Holiday Edition Barre Strength | Alexandra

    Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Low Body Recovery | Kristi

    All about lower body recovery! No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Express Ass & Abs Strength | Alexandra

    Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • EMOM Total Body Barre Strength | Jill

    Every minute on the minute barre strength exercises. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Dance Legs | Alexandra

    Prenatal safe Dance legs with Alexandra. Equipment Free

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 4 - Lower Body Burn | Jill

    Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Abs | Marinna

    30 min of arms and abs focused strength. Equipment: Hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Low Body Blast | Alexandra

    All about that low body in this pre and post natal safe class! Equipment:

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Barre Legs Burn | Alexandra

    Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • 60 Strength | Marinna

    Nothing but strength in this 60 min burner! Equipment: Hand Weights, resistance band, optional long band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T2 Booty Burn | Alexandra

    All about the low body in this prenatal safe class. Equipment: Resistance Band, Sliders, Optional Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength 2.0 | Kristi

    30 min strength class. No cardio! Equipment: Hand Weights

  • Bodyweight Ass & Abs | Kristi

    30 min Ass & Abs with Kristi. No equipment needed!

  • Dance Legs | Kristi

    30 min dance inspired legs with Kristi. Equipment: Sliders, Booty Band

  • Extreme Legs | Kristi

    30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band

  • Upper Body & Core | Kristi

    30 min upper body and core focus with Kristi. Equipment: Hand Weights

  • Upper Body & Core 2.0 | Kristi

    30 min class focusing on the upper body and core. Equipment: Hand Weights