Strength based lower body booster. Try this alone or add onto your fav class.
Equipment: resistance band, optional hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Strength
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T3 Inner Thighs & Tris | Alex
This class focuses on your inner thighs and triceps!
Equipment: Hand weights, pilates ball, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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May 9 Sunday Service Strength | Marinna
Our Signature Sunday Service class with Marinna! Today is a 60 min strength class. Drops Sunday May 9 at 12 PM EST
Equipment: Hand weights, resistance band, optional 1 heavier weight
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Full Body Ballet Blast | Jill
No equipment needed in this full body EMOM strength class.
Equipment: None
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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