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Booty Burn | Sydney
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 9 - Upper Body Strength | Michelle
All about the upper body with Michelle!
Equipment: resistance band, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T4 Day 7 - Ballet Booty | Alex
Ballet inspired strength exercises that work the booty!
Equipment: resistance band, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 4 - Arms & Abs | Kristi
DAY 4 of our 14 Day Kickstart Challenge! A strength based arms and abs workout with Kristi
Equipment: Resistance Band, Hand Weights, Pilates ball, Sliders
Sweat Factor: 💧No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Ass & Abs Strength | Jordan
Equipment: sliders, hand weights/weighted ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Booty Band Burn | Jill
Join Jill for a 30 min strength class using the resistance band to target your glutes!
Equipment: resistance band
Sweat Factor: 💧 No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Total Body Barre Band Burn | Jill
Join Jill for a 30 min full body strength class using the resistance band for upper body work!
Equipment: resistance band, pilates ball
Sweat Factor: 💧 No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T4 Mum & Baby Back Blast Booster | Alex
Grab your weights, and maybe your baby for this back focused burn!
Equipment: hand weights, baby carrier (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T4 Booty & Core | Alex
Equipment: resistance band, pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T4 Mum & Baby Class - Arms and Legs | Alex
A class to take with your little!
Equipment: hand weights, a baby and carrier (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Pilates ball Strength | Kristi
Nothing but strength and a pilates ball!
Equipment: pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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August 22 Sunday Service Strength | Marinna
Nothing but strength in this Sunday Service Strength class with Marinna! Sunday Service drops every Sunday morning.
Equipment: Hand weights, resistance band, pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T4 Arms & Booty | Alex
Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.
Equipment: Resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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August 15 Sunday Service Strength & Stretch | Marinna
Slow it down, but still get a great burn in this Sunday Service Strength & Stretch with Marinna! Sunday Service drops every Sunday morning.
Equipment: Hand weights (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Netflix Arms | Alex
Nothing but arms in this 30 min strength class.
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Ass & Abs Strength | Jordan
Equipment: hand weights, sliders, step (optional), weighted ball (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Upper Body Sizzler | Kristi
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Total Body Barre Burn | Jill
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Upper Body & Core | Michelle
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Core on the Floor 2.0 | Jill
Equipment: pilates ball, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Full Body Strength | Michelle
Equipment: Hand Weights, Resistance Band, Sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Upper Body Strength EMOM | Marinna
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Ass & Abs Strength | Kristi
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Full Body Ballet Strength | Alex
Equipment: hand weights, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
