Nothing but strength in this Sunday Service Strength class with Marinna! Sunday Service drops every Sunday morning.
Equipment: Hand weights, resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T4 Arms & Booty | Alex
Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.
Equipment: Resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
August 15 Sunday Service Strength & S...
Slow it down, but still get a great burn in this Sunday Service Strength & Stretch with Marinna! Sunday Service drops every Sunday morning.
Equipment: Hand weights (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Netflix Arms | Alex
Nothing but arms in this 30 min strength class.
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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