Up Next in Strength

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  34:58

  T3 Full Body Ballet Strength | Alex

  T3 Full Body Ballet Strength | Alex

  Equipment: hand weights, sliders
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  31:45

  Express Ass & Abs | Jordan

  Express Ass & Abs | Jordan

  Equipment: sliders, squishy ball, hand weights, weighted ball (optional)
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  32:43

  Full Body Barre Strength | Kristi

  Full Body Barre Strength | Kristi

  Equipment: hand weights, squishy ball, resistance band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com