Up Next in Strength

• 

  25:20

  Week 2 WED - Weighted Glutes | Alex

  Week 2 WED - Weighted Glutes | Alex

  Welcome to the Booty by Belle 28-day fitness challenge!
  Equipment: heavy weights (5-15 lbs), and/or light weights (1-3 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  11:29

  Week 1 BONUS - X-treme Arm Booster | ...

  Week 1 BONUS - X-treme Arm Booster | ...

  Equipment: heavy weights (5-15 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  24:45

  Week 1 FRI - Barre Booty Strength | Alex

  Week 1 FRI - Barre Booty Strength | Alex

  Welcome to the Booty by Belle 28-day fitness challenge!
  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com