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Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs), and/or light weights (1-3 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 1 BONUS - X-treme Arm Booster | ...
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 1 FRI - Barre Booty Strength | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Week 1 MON - Ballet Booty | Jill
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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