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Strength

Strength

No jumping or cardio in these strength focused classes! These are great low impact class options.

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Strength
  • DAY 5 - Lower Body Strength | Maddie

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 1 - Full Body Barre Strength | Jill

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • Slider Strength | Maddie

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: sliders
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothe...

  • Ballet Booty Burn | Jill

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: sliders, squishy ball
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute ...

  • Ass & Abs Strength | Maddie

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: resistance band, squishy ball
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? ...

  • Full Body Blast | Alex

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: resistance band, squishy ball
    Sweat Factor: πŸ’§ No cardio / πŸ’§πŸ’§ Medium Card...

  • 60 Strength | Maddie

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: sliders, resistance band
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cu...

  • Glute Burner Booster | Lisa

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: squishy ball, resistance band
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? ...

  • EMOM Ass & Abs | Jill

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: squishy ball, resistance band
    Sweat Factor: πŸ’§ No cardio

  • Lower Body Blast | Alex

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
    Equipment: sliders, resistance band
    Sweat Factor: πŸ’§ No cardio (optionalπŸ’§πŸ’§ Medium Ca...

  • Ass, Abs & Inner Thighs | Jill

    Equipment: resistance band
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Barre Strength | Alex

    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express AAA | Michelle

    Equipment: hand weights, weighted ball (optional), step (optional)
    Sweat Factor: πŸ’§ No cardio/ πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Classic Belle Arms | Lisa

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: step (optional)
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or c...

  • Lower Body Strength | Maddie

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: step (optional)
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or c...

  • Arms & Abs | Jill

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: hand weights
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute...

  • Full Body Strength | Michelle

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: resistance band, hand weights
    Sweat Factor: πŸ’§ No cardio
    Need E...

  • Bodyweight Lower Body Strength | Marinna

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: none
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout...

  • Full Body Strength Circuit | Marinna

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: resistance band
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or c...

  • Full Body Blast | Kristi

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: hand weights
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute...

  • Lower Body Strength | Alex

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: hand weights
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute...

  • Upper Body Strength | Marinna

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: resistance band, hand weights
    Sweat Factor: πŸ’§ No cardio
    Need E...

  • Lower Body Burn | Lisa

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: resistance band
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or c...

  • Lower Body & Core | Michelle

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: hand weights, resistance band, sliders
    Sweat Factor: πŸ’§ No card...