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Week 1 MON - Core Strength | Lisa
Strength • 05-Jun-2023
Welcome to your 21 Day Arms & Abs challenge!
Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: hand weights (1-3 lbs), squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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