Up Next in Strength

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  25:14

  No Crunch Abs | Alex

  No Crunch Abs | Alex

  Equipment: hand weights (1-3 lbs), squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.co

• 

  30:40

  Arms & Abs | Jill

  Arms & Abs | Jill

  Equipment: hand weights (1-3 lbs), squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:50

  Full Body Strength | Maddie

  Full Body Strength | Maddie

  Equipment: hand weights (1-3 lbs), resistance band, sliders, ankle weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com