Up Next in Only Resistance Band

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  21:47

  Lower Body, Pelvic Floor & Hips | Maddie

  Lower Body, Pelvic Floor & Hips | Maddie

  Equipment: long resistance band (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  33:03

  Travel Ass & Abs (AAA Pt 1) | Alex

  Travel Ass & Abs (AAA Pt 1) | Alex

  Equipment: resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  19:54

  Day 3 - Ass & Abs Strength | Alex

  Day 3 - Ass & Abs Strength | Alex

  Welcome to your 7-day restart! 20 minutes a day for 7 days.
  Equipment: hand weights (1-5 lbs, optional), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com