Up Next in Only Resistance Band

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  19:54

  Day 3 - Ass & Abs Strength | Alex

  Day 3 - Ass & Abs Strength | Alex

  Welcome to your 7-day restart! 20 minutes a day for 7 days.
  Equipment: hand weights (1-5 lbs, optional), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  30:22

  Week 4 FRI - Banded Booty | Lisa

  Week 4 FRI - Banded Booty | Lisa

  Welcome to the Booty by Belle 28-day fitness challenge!
  Equipment: resistance band, step (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  46:11

  Week 4 MON - Glute Sculpt | Maddie

  Week 4 MON - Glute Sculpt | Maddie

  Welcome to the Booty by Belle 28-day fitness challenge!
  Equipment: resistance band, ankle weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com