Only Resistance Band

Only Resistance Band

These classes use ONLY a resistance band to get a maximum burn. If you love resistance band but are ok with additional equipment, use the search bar and type in "resistance band." Need equipment? Find it here: https://shop.barrebelleonline.com/collections/at-home-equipment

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Only Resistance Band
  • Travel Banded Booty | Alex

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Banded Floor | Maddie

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Banded Glutes | Alex

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Cardio Blast | Danielle

    Equipment: resistance band
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Travel Floor Strength | Maddie

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Low Body Band | Alex

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Floor Strength | Jenna

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 8 - AAA Strength | Lisa

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Glow & Flow | Lisa

    Equipment: resistance band
    Sweat Factor: πŸ’§ Slight CardioπŸ’§/ πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • On the Floor Strength | Maddie

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • EMOM Total Body Tone | Jill

    Equipment: Resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Banded Booty Burn | Jill

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • HIIT | Kristi

    Equipment: resistance band
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Lower Body, Pelvic Floor & Hips | Maddie

    Equipment: long resistance band (optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Travel Ass & Abs (AAA Pt 1) | Alex

    Equipment: resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 3 - Ass & Abs Strength | Alex

    Welcome to your 7-day restart! 20 minutes a day for 7 days.
    Equipment: hand weights (1-5 lbs, optional), resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 4 FRI - Banded Booty | Lisa

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: resistance band, step (optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 4 MON - Glute Sculpt | Maddie

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: resistance band, ankle weights
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 1 FRI - Barre Booty Strength | Alex

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Full Body Band Burn | Maddie

    Equipment: resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Abs EMOM | Jill

    Equipment: resistance band
    Sweat Factor: No cardio
    Sweat Factor: πŸ’§ Slight Cardio
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Booty Band | Jill

    Equipment: resistance band
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballerina Legs | Lisa

    Equipment: resistance band
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Booty Band Blast | Michelle

    Equipment: resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com